Feel how a present morning routine of 10 minutes can become the start of a life of more success and harmony.
Purna Daily Practice is a sensual yet powerful morning practice based on evidence-based methods in positive psychology, neuroplasticity and healthy success.
In just 10 minutes, this practice will help you each morning create a solid foundation for your day and prepare you mentally, physically and emotionally to achieve your goals.
By integrating these proven techniques during your first waking hours, you will experience an improvement in your mental state, more joy and a good base for a successful day.
100 pages (all the same) with mini coaching and planning. A commitment letter is also included.
Size of the block: 25 x 18 cm.
Want a love letter all about pleasure and self-devotion to land in your inbox bi-monthly? Join the Seagrape community online and receive 10% off your purchase! Be the first to hear about new products, intentions for the moon, recipes, and spells to practice at home. You’ll be kept in the loop about giveaways, upcoming workshops and so much more, babe!
