Open and close each day with a fresh mindset inside Papier’s 12-week wellness journal. Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace. What's inside? - An introduction to the wellness eco system and the 6 pillars that sit within it - 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening - Weekly and monthly check ins against the 6 wellness pillars - Useful articles throughout, written by wellness expect - Reflection and 360 life wheel at the end of your journalling journey - Pages are undated. Fill out the dates yourself and start using any time of the year.
Want a love letter all about pleasure and self-devotion to land in your inbox bi-monthly? Join the Seagrape community online and receive 10% off your purchase! Be the first to hear about new products, intentions for the moon, recipes, and spells to practice at home. You’ll be kept in the loop about giveaways, upcoming workshops and so much more, babe!
