Books

• A short quiz that reveals the ideal rest techniques for your personality and lifestyle.
• How to set healthy boundaries and overcome obstacles preventing meaningful rest.
• Bite-size practices to incorporate into everyday life for physical, mental, and spiritual rest.

• Mindfulness and wellness enthusiasts
• People experiencing burnout or seeking stress relief
• Parents, students, or anyone whose job or personal circumstances are causing suffering and burnout
• Wellness gift for women and men of any age
• Fans of Am I Overthinking This? and Vibrate Higher Daily
• Readers of How to Do Nothing, How to Not Always Be Working, and Rest Is Resistance

Astrology can help us divine the future—but it’s also a perfect path to reclaiming your personal power through wellness practices tailored to your sign.
 
Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties and consider artistic ways to express them instead. Capricorns benefit from routine, but watch out if you’re a spontaneous Sagittarius! Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more. Astrology for Wellnessprovides all the information you’ll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight.

Go beyond the generic symbols typically found in dream guides. Introspective and unique, this dream journal helps readers harness the power of their dreams to better understand themselves and their journeys.

Experiments in Dreaming inspires readers to take an active role in their dreams in order to uncover personal truths, bring back helpful insights, and find deeper connections to themselves. Introspective writing prompts and guided exercises help readers use their dreams to make decisions, unleash creativity, move past fear, process grief, and better understand their waking lives. In an ethereal package filled with abstract illustrations, this journal is for anyone who is curious about what their subconscious can teach them.

An anthology of poems about the experience of being a woman

With 30 rousing and empowering poems: For mothers, daughters, sisters, wives, partners, and friends, There Are Girls Like Lions is a celebration of womanhood in all its dimensions, including love, beauty, friendship, motherhood, work, aging, and much more. This powerful collection of poems will resonate with any modern woman.

"We are just one little family on a small homestead deep in a wild place. What we can do is small, but perhaps through this book we can impart the wisdom we have discovered. It is just this: spirit and enchantment and reality are bound together in a green world full of wonders."

Living Green with the Spirits of the Land

In 2007, the Seruntine family relocated to a secluded Nova Scotia homestead. They made it a point to live gently upon the land by growing and raising their own food, living in balance with the surrounding forest, and honoring Nature's spirits. In return, the land and the spirits looked after them. Seasons of the Sacred Earth follows life deep in their woodland hollow through a magical year. It is a marvelous journey into a place where gardens grow by love and magic, where children romp through enchanted forests, where mystery beckons by light of fireflies. And living close to Nature, they discover an ancient truth: the magical and the mystical are never farther than Earth and Sky.

Anti-racist activist Faitth Brooks developed this revolutionary guided journal to help you commit to the cause and become an authentic ally. With this book you can work from the inside out as you unpack your own biases and shortcomings, work through the influence of interlocking systems of oppression, and figure out how to use your privilege for good.

Within these pages you’ll find hard questions about race and the space for you to answer without judgment so you can examine, process, and grow in your anti-racist journey at your own pace. Each chapter starts with insightful anecdotes from Faitth’s lived experiences to frame the themes you will explore through prompts designed to help you work through each concept.

This journal invites you to look at your upbringing and how it shaped you, investigate your fears in doing the work of anti-racism, learn how to practice humility when you make mistakes as well as engage with the history of racism and its legacy through homework curated to help further your understanding of each chapter’s issues. By the end, you will be able to take inventory of your strengths and figure out how you can help make the world more just. In working through this journal, you can become a better ally one question at a time.

Wild Apothecary is a beautifully illustrated herbal guide to every stage of life – a practical and creative manual that connects us to the medicinal plants that grow around us and shows us how we might use them to support our health. From babes to elders, and all the life-stages and transitions in between, this is an indispensable handbook designed to celebrate the journey of life and help us overcome some of the challenges we may face along the way. 
 
With recipes for simple medicine-making, self-prescribing and foraging advice, Wild Apothecary is a beginner’s guide to herbalism, for all people, and explores the practical applications of plant medicines for the home or community. Each chapter highlights specific health conditions associated with each phase of life and describes how to work with plant allies and lifestyle changes to promote wellbeing. Rewilding and journaling exercises help the reader go deeper and contemplate their connection with themselves and nature. There is a special chapter on grief, plus an examination of herbal medicine in the context of colonization.

Modern magic is all about self-care and using your inner powers to make positive changes in your life—and that’s what Cosmopolitan has always been about. Now the authority on love and sex has created the perfect collection of potions: crystal tonics, essential oils, perfumes, gem waters, elixirs, teas, bath bombs, and even witchcraft wines. Each concoction is created with a specific goal in mind and an incantation accompanies each recipe. A basic introduction provides information on crafting potions, setting up an altar, popular potion ingredients, and more.

You’ll get: 

• Introduction to manifesting magick
• Twelve astrology potions
• Healing balms for heartbreak
• An aphrodisiac beauty bath
• Psychic empowerment incense
• Inspiring affirmations
• And much more!

This astrological relationship guide is indispensable for dealing with everyone from friends and family to bosses and coworkers. 
 
Steer your life by the stars and make all your interpersonal relationships shine. This beautifully designed, horoscope-driven handbook will teach you to bring energy to your relationships and divine the true nature of personalities using the power of astrology. Do you know how to live peacefully with a Taurus? Discuss money issues with a Cancer? Improve your sex life with a Scorpio? With chapters arranged by astrological sign, The Astrology of You and Me will give you help and guidance for every imaginable star-crossed situation, and the beautiful design features astrology-inspired illustrations throughout.

Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era.

Including the first materia medica of 26 plants and herbs essential to Ashkenazi folk medicine, Ashkenazi Herbalism sheds light on the preparations, medicinal profiles, and applications of a rich but previously unknown herbal tradition--one hidden by language barriers, obscured by cultural misunderstandings, and nearly lost to history. Written for new and established practitioners, it offers illustrations, provides information on comparative medicinal practices, and illuminates the important historical and cultural contexts that gave rise to Eastern European Jewish herbalism.

Part I introduces a brief history of the Ashkenazim and provides an overview of traditional medicine among Eastern European Jews. Part II offers a comparative overview of healing customs among Jews of the Pale of Settlement, their many native plants, and the remedies applied by local healers to treat a range of illnesses. This materia medica names each plant in Yiddish, English, Latin, and other relevant languages, and the book also details a brief history of medicine; the roles of the ba'alei shem, feldshers, opshprekherins, midwives, and brewers; and the remedy books used by Jewish healers.

An engaging exploration of what it means to be asexual in a world that’s obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity.

What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face—confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships—are the same conflicts that nearly all of us will experience. Through a blend of reporting, cultural criticism, and memoir, Ace addresses the misconceptions around the “A” of LGBTQIA and invites everyone to rethink pleasure and intimacy.

Journalist Angela Chen creates her path to understanding her own asexuality with the perspectives of a diverse group of asexual people. Vulnerable and honest, these stories include a woman who had blood tests done because she was convinced that “not wanting sex” was a sign of serious illness, and a man who grew up in a religious household and did everything “right,” only to realize after marriage that his experience of sexuality had never been the same as that of others. Disabled aces, aces of color, gender-nonconforming aces, and aces who both do and don’t want romantic relationships all share their experiences navigating a society in which a lack of sexual attraction is considered abnormal. Chen’s careful cultural analysis explores how societal norms limit understanding of sex and relationships and celebrates the breadth of sexuality and queerness.

Empower yourself by connecting to the five elements through meditation, breathwork, tarot, crystals, rituals, and journaling

It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light.

Through earth, learn how to ground and create compassionate boundaries.
Through air, harness the breath, balance the body, and find presence in the moment.
Through fire, embody passion, burning away what no longer serves you, and learn to constructively work with anger.
Through water, explore your emotional depths and come back to the heart.
Through spirit, connect to your own sense of power, embracing all of the lessons of the elements.

Committing to a path that serves our authentic selves is a radical act. When we do this work alongside nature, by turning to the elements, we find a map back to our intuitive and energetic wisdom.