Books

A guide to trusting in the wisdom of our nightly visions and describing how engaging with our dream world can give us a sense of direction, help us to heal current and past hurts, including pre-birth trauma.

We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole. In THE HEALING WISDOM OF DREAMS, health and wellness practitioner Kathleen Webster O’Malley gently guides us through the process of using our dreams to heal unwanted patterns and live more authentically.

She provides specific tools for enhancing dream recall, including dream journaling, and brings in the practices of dream incubation–how to ask our dream a question and receive and interpret an answer–lucid dreaming, and Tibetan dream yoga practices. Nightmares are inevitable when we start to dive deeper into our vulnerabilities and traumas, and O’Malley discusses how to re-vision them as urgent messages that serve to deliver profound realizations. She explores the more mystical side of dreaming: visions from ancestors and spirit guides, animal guides, and archetypes that appear in our dreams. Finally, she encourages us to grant ourselves permission to be playful in our dreams, to envision ourselves as archeologists unearthing our hidden gifts.

A joyful celebration of the LGBTQ+ community’s development, history, and culture, packed with facts, trivia, timelines, and charts, and featuring 100 full-color illustrations.

Compiled and designed by queer power couple and illustrators extraordinaire, Ashley Molesso and Chess Needham, founders of the popular stationery company Ash + Chess, The Gay Agenda is an inviting and entertaining guide that pays tribute to the LGBTQ+ community. Filled with engaging descriptions, interesting facts, helpful features—such as historical queer icons and events and LGBTQ+ acronym definitions—this fabulous compendium illuminates the transformation of the community, highlighting its struggles, achievements, landmarks, and contributions. It also salutes iconic members of the LGBTQ+ community—the celebrities, politicians, entrepreneurs and ordinary citizens who have made a notable impact on gay life and society itself.

The Gay Agenda is a nostalgic look back for older generations, an archive for younger people, and a helpful introduction for those interested in learning more about the community and its contributions. From James Baldwin and Emma Goldman to Marsha P. Johnson and Jodie Foster; the Pink Triangle and the Rainbow Flag to Stonewall and the AIDS crisis; Matthew Shepard and Pulse Nightclub to Sodomy Laws and Obergefell; Drag and Transitioning to The L Word and The Kinsey Scale, Freddie Mercury and Ellen Degeneres to Laverne Cox and David Bowie, this magnificent digest is a keepsake honoring all LGBTQ+, and the ongoing fight to gain—and maintain—equality for all.

Moonology is a must-have book for anyone who wants to harness the power of the Moon and its cycles to transform their life!
Did you know the Moon cycles have a huge effect on your health, your mood, your relationships, and your work? By understanding these phases, you can work with them to improve every aspect of your life.
Inside Moonology, you’ll find:

· An overview of the 8 main phases of the Moon and how they directly impact your life
· A guide to working with the Moon in each zodiac sign and Moon phase
· Tips for working with Goddesses and Archangels and the Moon
· Tips for working with the Daily, New and Full Moons
· A guide to applying all this to your personal horoscope based on your time, date and place of birth

You will also learn affirmations, visualizations, and chants to use during each phase of the Moon, during the New and Full Moons.

Moonology Book Sections Include:

Part I – Why The Moon is Magic
Part II – Create Your Dream Life with the New Moon
Part III – Working with the Magic of the Full Moon
Part IV – Live Consciously with the Daily Moon


Moonology is perfect for beginners who want to learn about the phases of the Moon and how to align their energy with the lunar cycle. And for those who are already experienced in Moon magic, the book offers a concise all-in-one handy guide to work with and take your practice to the next level. Also very useful for healers who consult with clients and want to give them an overview of their monthly cycles.
Some benefits from reading Moonology are:

· By tracking the lunar cycles and working with the Moon’s energy, you can become more in tune with your own emotions and energy levels.
· It will enhance your ability to manifest your desires.
· You’ll gain a better understanding of astrology: Moonology is based on lunar astrology, which is a powerful tool for understanding yourself and others.

· You’ll connect with the cycles of the universe.

Whether you’re looking to manifest abundance, improve your relationships, or simply connect more deeply with the natural world, Moonology will teach you how to work with the magic of lunar cycles today to transform your life!

“Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” –Marcia Reynolds, PsyD, author of The Discomfort Zone

It’s official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors.

Resilience, she argues, is strictly a matter of energy management–by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor.

McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.

Develop your innate intuition, deepen your connection to the energy flow of the universe, and manifest your heart’s desires using the power of your own electromagnetic field by diving deeply into the spiritual science of auras, the colorful energy fields that surround each and every one of us.

A fresh take on auras from a medical intuitive who has been working with energy on a quantum level for over twenty years. Take a deep dive into the history and science of auras with this in-depth guide, learning not just what the colors of auras mean and how to see them in yourself and others, but how to raise the frequency of your own aura and those of others and use that knowledge to manifest your best life, filled with harmony and abundance.

This books dives profoundly into the truth of complete interconnection in the universe and the living electromagnetic fields around all living things, which we call auras. In essence, the study and awareness of auras is an opening to feel the connection between all life. It also encourages and necessitates opening the clairvoyant and other intuitive senses to feel, taste, smell, touch, see, and hear auras and perceive them in new and expanded ways. These experiences allow the reader to open mind and heart to the universal life force that comprises all existence.

This first-of-its-kind book of 111 oracle card spreads is separated into common topics—general, love, career, spiritual, and astrology—and offers readers creative, magical ways to work with their intuition and their favorite oracle deck to find guidance and inner wisdom.

Practical, insightful, and magic-infused spreads for oracle card deck readers at any point in their journey with divination: from seasoned pros to newbie readers learning to read using their first deck.

The book is not connected to a particular deck, but like books of tarot spreads, it is something any oracle reader can use: from the seeker who has just purchased their first deck to someone who has a collection of decks piled up to their ceiling.

Some examples include: the Attraction Spread, which helps the reader sort through what energies they are attracting both consciously and subconsciously; the Spirit Guide Spread, which calls in messages from the reader’s guides; and the Mercury Retrograde Spread, which encourages the reader to reflect on the challenges and opportunities in this unsettled period.

Steeped in ancient wisdom, magic and folktales, this illustrated scrapbook of Slavic lore offers natural remedies, beauty and cleaning products, healing recipes and wellbeing rituals that will appeal to modern witches and natural healing fans.

This book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It’s a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life gentler, sweeter and more joyful, and it’s a precious object in its own right – your own notebook of practical wisdom. Season by season, the book gently guides you to a more natural Earth-focused rhythm, creating the right atmosphere for your body and mind to thrive.

Discover:

• Natural remedies for physical and mental wellbeing, such as Broad-leaved Plantain for Cuts and Grazes, and a Chamomile Bath for Relaxation and Optimism;
  
• Beauty products, such as an Oat Bundle Skin Cleanser for Gentle Exfoliation or a Lilac Body Oil for Improving Your Skin and Your Intuition;
  
• Rituals to honour the passing year, such as creating a Sage Cleaning Spray for Ritual Spring Cleaning or weaving Wildflower Wreaths for a Midsummer Celebration of Freedom;
  
• Nutritious recipes such as Elderflower Cake for Immunity and the Sheer Joy of it, or Wild Summer Pierogi for a Joyful Afternoon of Dumpling Making and Great All-round Health;
  
• Craft activities, such as painting eggs and dying clothes, to boost creativity, mindfulness and access to the flow state
  
• Folktales and mythology to connect to nature and ancient symbolism.
  

Celebrate your special day—and yourself—with simple rituals in this modern guide to ancient spiritual traditions.

Your birthday is the ultimate moment to celebrate, honor, and reflect on who you truly are. This practical companion is a modern-day grimoire filled with rituals, spells, and other simple practices for making the most of your solar return.

Practices include simple spell craft, candle magick, solar work, astrology and numerology, kitchen witchcraft, recipes for specific intentions, and more. Reflect on the past year, let go of what you don’t need, and move into your new year with clarity, purpose, and a touch of self-care magick.

Blow out the candles in a whole new way this birthday and beyond.

A fun, straightforward, and informative guide that shows you how to bring mindfulness into sex for a bigger, richer, and more present life

A deep spiritual life and an extraordinary sex life are not mutually exclusive. In this keenly personal and unflinchingly frank guide, Jessica Graham teaches readers how to find mindfulness in sex—without losing the fun and adventure.

As Graham offers simple mindfulness tools and techniques for improving your sex life and romantic relationships, she also shares her own powerful personal journey. Once checked out and sexually traumatized, Graham was able to find recovery, joy, and peace in the present moment through mindfulness practices. She weaves together her story with meditations, down-to-earth suggestions, and advice on everything from orgasms to threesomes to dealing with a low sex drive.

Not only a tool kit for creating a rich and deeply satisfying sex life, this fun, explicit, and inclusive book conveys the deeper message of how combining meditation with sex can bring about profound spiritual awakenings.

With this empowering handbook, a better period is possible!

If you menstruate, you’ve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. We’re often encouraged to treat period discomfort as inevitable. The good news is that you don’t need to.

This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst. Good Flow contains:

Advice on eating, exercising, and introspecting for every stage of your cycle
Recipes for herbal tonics to ease cramping and bloating, as well as personal rituals for soothing discomfort
Journal prompts for reflecting on your cycle, your body, and how you care for yourself
Monthly trackers to record and manage symptoms
And more!

Learn how to take action no matter what kind of menstruation experience you’re having so you can feel like your best self.

A practical guide to using dreams as a catalyst for a healthier, happier physical and emotional relationship with yourself and others.

Used alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have.

This interactive book helps you harness the power of waking and sleeping dreams to navigate through the emotional labyrinth towards clarity and fulfilment:

• Thought-provoking exercises and specially devised dream scenarios offer dozens of step-by-step ways to use dreams to enhance our love lives, as well as our relationships with family and friends.
• Discover new ways to benefit from your dream life, based on visualizations, role play, storytelling, and other techniques for solo or mutual dreamwork.
• Go beyond dream symbolism and get to grips with the detailed language of dreams, allowing you to explore your deep subconscious spirituality, health, self-esteem and desires.
• Dream together with others and discover the dream path of love.
• The Guided Daydreaming Toolkit offers a practical series of exercises to gently conduct any relationship back into alignment

The only guided journal of its kind, Dreamer’s Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret their dreams.

Filled with information about common dream symbols and plenty of room for journalers to write and draw out their dreams, Dreamer’s Journal is a timeless keepsake for those who want to analyze their dreams. Opening with a short introduction to the science of sleep and dreaming, the journal then features a list of prompts to think about as you record your dreams in the pages that follow. Complete with a dream dictionary organized by theme (think animals, places, occupations, etc.), this journal will be a go-to for anyone looking to find meaning in their dreams.

This is a beautifully illustrated introduction to a topic that has rarely been written about before: Italian American magic. Tarot and magic expert Dee Norman shares never-before-disclosed practices and rituals for personal wellbeing.

The Italian folklore tradition is one of the most ancient unbroken chains of wisdom on earth. Discover the previously unwritten secrets of an Italian American family’s magical tradition passed down from generation to generation. This spellbook provides easy, step-by-step introductions to the basics of authentic Italian American magical practice.
 
Discover how to:

• Run a magical household, including creating a family altar and connecting with your ancestors
• Enhance your wellbeing for self and family through Buona Fortuna
• Perform transformative candle magic
• Diagnose, cure and ward away malocchio
• Learn time-tested health remedies from relieving symptoms of viruses to maintaining healthy skin and sleep routines
• Develop your most important magical tool – your mind
• Master divination through cartomancy, dreams, pendulums and more

 
With Tarot and folk Italian magic expert Dee Norman as your guide, build your magical toolkit and discover one of humanity’s longest-lasting traditions for good fortune, a happy home and self-care.